Ingredients:
2 cups fresh or frozen blackberries
1/2 cup fresh or frozen raspberries
1 cup vanilla yogurt
1 tablespoon honey
1/2 cup ice
Blend all ingredients together. If it's to thick for your liking you can add some milk or water.
Enjoy!
Wednesday, March 30, 2011
Black Raspberry Vanilla Smoothie
It's starting to warm up here finally! I am a warm weather girl all the way! Just ask my Northern friends that listened to me whine for 2 1/2 years! I love warm weather food. Fresh fruits and vegetables. I love smoothies and so does my family. My kids think they are getting a milkshake. I'm sneaky like that. This can be made with fresh or frozen fruit. Since frozen fruit is cheaper right now and more readily available that's the route I chose. This makes a great breakfast or snack. I often put in a 1/4 cup of instant oatmeal for added fiber. You can also add some protein powder to "Pump you Up". (Anyone else remember that hilarious skit from Saturday Night Live?)
Ingredients:
2 cups fresh or frozen blackberries
1/2 cup fresh or frozen raspberries
1 cup vanilla yogurt
1 tablespoon honey
1/2 cup ice
Blend all ingredients together. If it's to thick for your liking you can add some milk or water.
Enjoy!
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Ingredients:
2 cups fresh or frozen blackberries
1/2 cup fresh or frozen raspberries
1 cup vanilla yogurt
1 tablespoon honey
1/2 cup ice
Blend all ingredients together. If it's to thick for your liking you can add some milk or water.
Enjoy!
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This looks and sounds yum-tastic!! :) It's freezing and rainy here in the Seattle area, but I am dreaming of summer weather, so I might have to make myself one of these. :)
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